The Breast Cancer Podcast
From Surgery to Survivorship, Dr. Deepa Halaharvi discuss cancer topics that affect breast cancer patient and survivors. They provide clarity on a cancer diagnosis and provide insight into the struggles of survivorship. Their goal is to provide a supportive and informative platform for breast cancer survivors. This podcast offers insights and resources that will help survivors navigate the challenges of post-treatment survivorship.
This podcast does not intended for medical advice. Please consult with your doctor if you have any questions regarding your diagnosis.
The Breast Cancer Podcast
Exercise and Cancer with Movement Expert Emily Finn, DPT
We all know how beneficial exercising is to our overall health. Physical Therapist, Emily Finn, breaks down the benefits specific to cancer prevention and a cancer diagnosis. Emily has her Doctorate in Physical Therapy. She's also a Level I CrossFit Coach, pelvic health educator, and works with cancer rehabilitation.
In this episode we'll discuss:
- What exercise really means
- Exercise and Cancer Prevention/Recurrence
- Benefits during and after treatment
- Mental and physical benefits
- Cancer related fatigue
- Exercising too much
- and small steps you can start taking today!
We hope you'll be motivated and empowered to get moving!
Instagram: @thebreastcancerpodcast